PERFORMANCE LAB
Every game reveals something.
A habit.
A decision.
A weakness.
A blind spot.
Performance Lab helps athletes improve what competition exposes.
Built Through M.E.R.I.T.S.
Train beyond the floor.
The court tells the truth.
Off-court support for EARN and EXTEND athletes.
Performance isn't built during games.
The court reveals preparation.
Performance Lab exists to help athletes improve the parts of development that happen away from competition.
Mindset.
Basketball IQ.
Leadership.
Decision-making.
Recruiting preparation.
Opportunity evaluation.
Every athlete reaches moments where physical training isn't enough.
Performance Lab helps close those gaps.
What do we train?
Train beyond the floor.
Mindset - Train how you think.
Basketball IQ - Train how you process the game.
Decision Making - Train how you respond under pressure.
Leadership - Train how teammates experience you.
Recruiting - Train how opportunity is created.
Opportunity Evaluation - Train how decisions are made.
Performance Lab Library
Free resources designed to help athletes improve the parts of the game that happen away from competition.
3 Mindset Shifts
Train how you think before you train how you play.
At Home Basketball Drills
Build better habits. One rep at a time.
Confidence Under Pressure
Built before pressure arrives.
Performance Lab becomes more valuable as athletes advance.
BUILD teaches the foundation.
Performance Lab helps EARN and EXTEND athletes strengthen the mindset, basketball IQ, recruiting preparation, and decision-making that competition exposes.
Ready to apply what you've learned?
Reading builds understanding.
Coaching builds implementation.
Performance Lab helps athletes turn knowledge into habits through focused evaluations, mindset training, and strategic guidance.
Find the right Performance Lab offer.
EARN PERFORMANCE
EXTEND PERFORMANCE
Mindset + IQ Package
Train the part of the game that shows up under pressure. This package helps athletes improve basketball IQ, decision-making, confidence, and coachability so they can think clearer, respond stronger, and earn more trust.
Recruiting Game Plan
Get clear before you chase exposure. This session helps athletes and families build a realistic recruiting roadmap based on current ability, habits, goals, and opportunity level so the next move is planned, not guessed.
Strategy Session
Get an honest evaluation before the next decision. This session helps older athletes and families clarify where they are, what options are realistic, and what needs to happen next so they can move with purpose.
Opportunity Reality Lab
Separate real opportunity from noise. This lab helps athletes and families look past pressure, promises, and hype so they can evaluate the fit, the value, the risk, and the next-step potential.
EXTEND Filter Workshop
Learn how to evaluate the next move. This workshop helps athletes and families use the EXTEND Filter to ask better questions, compare options clearly, and choose what actually fits the athlete’s situation.
Parent Navigation Workshop
Support your athlete without taking over the process. This workshop helps parents use better language, ask better questions, and bring more clarity to recruiting, exposure, uncertainty, and next-step pressure.
Improvement doesn't stop after practice.
Performance Lab exists because basketball exposes more than skill.
It exposes:
Preparation.
Thinking.
Habits.
Leadership.
Decision-making.
The lab is where athletes improve before competition asks again.
Where are you right now?
Still building habits.
Making real decisions.
Learning what coaches trust.
Train beyond the floor.
The best athletes don't wait for competition to expose the same weakness twice.
They prepare before pressure arrives.
CoachAnthonyTTY
© 2026 CoachAnthonyTTY. All rights reserved.
Three Stages. Two Frameworks. One System.
Build habits. Earn trust. Extend opportunity.