Performance Lab

More than workouts.
This is where athletes learn differently.

Performance Lab is where M.E.R.I.T.S. gets taught.

This is where athletes develop:

• mindset

• decision-making

• effort awareness

• responsibility

• confidence

• role clarity

Physical reps matter.

Mental reps change outcomes.

FUTURE TRACKS:

Wednesday Performance Lab
Pro Level Lab
Film Lab

One Lab System.
Multiple Tracks.

Learn it Sunday. Apply it Friday.

Live virtual classroom focused on:

• weekly M.E.R.I.T.S. pillar

• athlete awareness

• mindset + IQ

• mistake correction

• parent insight

• homework + application

CURRENT TRACK:

Sunday Performance Lab

Start where you are.
Build how you need.

Most athletes don’t lack talent.

They lack clarity.

• repeating what they don’t understand

• missing the real gap

• training physically without developing mentally

Performance Lab helps athletes understand before pressure exposes it.

Sunday Performance Lab

Your weekly live virtual performance classroom.

EACH SESSION INCLUDES:

• Live Google Meet session

• Weekly M.E.R.I.T.S. lesson

• Mindset + IQ teaching

• Breakdown + reflection

• Parent perspective

• Homework + Friday transfer

Built for every stage.

BUILD:

Learn structure

EARN:

Build trust

EXTEND:

Sharpen performance

PARENTS:

Understand what actually matters

Don’t just keep training harder.

Learn what changes performance before your next rep ever starts.