BUILD LEVEL 1

START

A foundational entry experience for beginner and developing athletes learning discipline, structure, and how to train the right way.

You’re learning how to train.

Foundation.
Habits. Structure.

BUILD habits before pressure arrives.

FOR:

Beginner athletes
Intermediate athletes
Youth / middle school players
Athletes needing stronger habits
Families new to structured athlete development

INCLUDES:

Live foundational session
Training habits
Discipline standards
Effort accountability
Introductory M.E.R.I.T.S. principles
Parent-facing developmental clarity

OUTCOME:

Learn how to train, strengthen foundational habits, and build structure before higher-pressure stages begin.