BUILD — 7 Week Foundation Program

This is a structured 7-week program for athletes who:

• don’t have consistent training habits

• rely on random workouts or gym runs

• haven’t been taught how to train with purpose

Most players at this stage are stuck early.

Not because of talent.

Because they’ve never learned:

• how to approach reps

• how to compete in structured environments

• how to build consistency over time

BUILD fixes that.

PROGRAM STRUCTURE

• 1 in-person session per week

• 1 mindset / IQ session per week

• habit tracking and accountability

• playbook integration

WHAT THIS STAGE BUILDS

• training habits

• discipline

• consistency

• understanding how to train correctly

 Not just doing drills
 but learning how to train the right way

OUTCOME

By the end of BUILD:

• your athlete has structure

• understands how to train

• competes differently than typical players

• is ready for the next stage (EARN)

CAPACITY

This program is limited to 21 athletes per group

Once spots are filled:

👉 enrollment closes
👉 next group opens at the next intake window