🏀What I Do🏀

Helping Student-Athletes Reach Their Next Level — On and Off the Court
Coach Ant at OCS
Coach Ant at OCS

I don’t just run drills. I teach the game, train the mind, and help student-athletes build a blueprint for their future — both on and off the court.
From skill work to mindset, every session is designed to move you closer to your goals — and shape the player and person you're becoming.

Every workout, every conversation, every game breakdown is built around these four pillars:

  • 🏀 Your work in the gym – From skill sessions to shooting reps and decision-making under pressure.

  • 📚 Your grind in the classroom – Because grades, discipline, and academic focus open doors.

  • 🎓 Your recruiting process – Real guidance on how to get seen, get prepared, and get ready.

  • 🧠 Your mindset – The foundation of it all. Built through MERITS. Sharpened through experience.


From footwork and mobility to leadership and film study — I help student-athletes become complete players.
But this isn't just basketball.
It’s mentorship. It’s accountability. It’s real preparation for whatever comes next.
If you're ready to grow — I’m ready to coach, you through it.

Core Mission:
I offer a complete training system for hoopers who want more than just highlights. If you’re ready to sharpen your skills, raise your basketball IQ, lead with confidence, and take the recruiting process seriously — I’ve got you. With experience coaching Boys and Girls in AAU and high school athletes, I know what it really takes to level up — and stay there.

Core Service Categories

Elite Skill Development – Improving shooting, ball-handling, footwork, and in-game decision-making.
Elite Skill Development – Improving shooting, ball-handling, footwork, and in-game decision-making.
Basketball IQ & Leadership Training –Teaching players how to read the game, and lead their team
Basketball IQ & Leadership Training –Teaching players how to read the game, and lead their team
Recruiting Strategy & Exposure –Helping athletes build a plan to gain attention from college coaches
Recruiting Strategy & Exposure –Helping athletes build a plan to gain attention from college coaches
Mindset & Personal Growth –Instilling values of discipline, integrity, responsibility, and teamwork
Mindset & Personal Growth –Instilling values of discipline, integrity, responsibility, and teamwork

Train with purpose. Perform with confidence.
We focus on game-speed drills that improve:

  • Shooting form and consistency

  • Ball-handling under pressure

  • Footwork and agility

  • In-game decision-making

Play smarter. Lead harder. Think like a COACH.
We teach players how to:

  • Read defenses and make better decisions

  • Understand spacing, timing, and rotations

  • Lead their teammates and develop confidence

  • Study film and apply it on the court

Get noticed. Get evaluated. Get recruited.
We help athletes:

  • Build a customized recruiting plan

  • Create and evaluate highlight reels

  • Develop a college target list that fits their skill level

  • Navigate the recruiting process with real tools

Where M.E.R.I.T.S. becomes your foundation.
We help student-athletes grow as people, not just players, using:

  • Mental training & journaling challenges

  • Group talks on resilience, integrity, and accountability

  • The M.E.R.I.T.S. System

Can’t make it to the gym? Still trying to get right?

Level up your handle, stamina, and basketball IQ — right from home.

Coach Ant’s Free At-Home Basketball Workout gives you drills that actually translate to game performance — no fluff, just results.

AT HOME BASKETBALL DRILLSAT HOME BASKETBALL DRILLS

Because the work doesn’t stop when you leave the gym.

Built Different. Built With MERITS.

Every drill • Every film session • Every message

MERITSMERITS

The M.E.R.I.T.S. System is how we shape next-level student-athletes.
Mindset. Effort. Responsibility. Integrity. Together. Self.
These aren’t just words — they’re your edge on the court and your anchor in life.

This is the foundation.
Because basketball isn’t just a game — it’s how you lead, how you respond, how you grow.
👉 Let's explore each pillar.

Unlock Your Next-Level Mindset

You’ve got the skill.
Now let’s build the mindset to match.

Get started with one of Coach Ant’s most powerful tools — a free download built to boost focus, confidence, and discipline in just one week.

🧠 FREE GUIDE:
3 Mindset Shifts That Will Level Up Your Game in 7 Days

3 Mindset Shifts3 Mindset Shifts

Already locked in? The full Mindset Playbook is available in both digital and print editions.

MERITS - Mindset
MERITS - Mindset
MERITS - Effort
MERITS - Effort
MERITS - Integrity
MERITS - Integrity
MERITS - Responsibility
MERITS - Responsibility

It’s how we train. How we lead. How we live.
When you move with M.E.R.I.T.S., you don’t just level up —
you LEVEL RIGHT.

You build a version of you that’s built to win —
on the court, in the classroom, and in life.

Ready to train with purpose and lead with character?

MERITS - Together
MERITS - Together
MERITS - Self
MERITS - Self

Built Different:
The MERITS That Power Student-Athletes

These aren’t just words - they’re the standard.

Learn how each value plays out on the court and in real life.

Train. Grow. Lead.
Services with Coach Ant

Whether you're here to sharpen your skills, grow your IQ, or level up your mindset — I’ve got you covered. Every service is designed to help student-athletes lead on and off the court.

Real Growth. Real Training. Real Results.

🟢 TRAINING SERVICES (À La Carte)
Individual sessions to target what you need most. Pick what you need. Start where you are.

🧍 1-on-1 Skill Session — $50
Private, focused training to sharpen your game.
A 55-minute personalized session built around your unique needs — shooting, footwork, ball-handling, or game reads.
📍 In-person | San Antonio, TX | By appointment only
💡 Recommended: Add mindset coaching with the M.E.R.I.T.S. Package.

👥 Small Group Skill Session — $35
Train in a competitive group and push each other to grow.
80-minute high-energy training session with game-speed drills and situational reads. Max 5 athletes.
📍 In-person | San Antonio, TX | By appointment only
💡 Recommended: Bundle with IQ sessions in the Starter Pack.

🧠 Online IQ Group Session — $20
Learn to think the game — not just play it.
Break down plays, improve decision-making, and slow the game down. 45-minute Zoom session.
🖥️ Virtual | Weekly group sessions | CST
💡 Recommended: Combine with group training in the Court Commander.

🔒 “Built Different” Mindset Zoom — $20
Mental coaching that builds leaders.
45-minute 1-on-1 Zoom session to develop confidence, clarity, and resilience.
🖥️ Virtual | By appointment | CST
💡 Recommended: Included in most packages — or add to any skills session.

📈 Recruiting Game Plan Session — $50
Get noticed. Get evaluated. Get recruited.
Create a personalized recruiting strategy — including targets, film review, and coach outreach.
🖥️ Virtual | 1-on-1 session | CST
💡 Recommended: Included in Get Noticed or Varsity Ready packages.

🔵 DEVELOPMENT PACKAGES
All-in-one bundles designed to accelerate your growth.

Unlock the Playbook – $60
Intro package for athletes or parents exploring Coach Ant’s system.
Includes 2 Mindset Zoom Calls, 1 Small Group Session, and the Digital Playbook.
💡 Retail Value: $90 — Save $30


Starter Pack – $120
Build your base with mindset, IQ, and structure.
Includes 4 Mindset Zoom Calls, 2 IQ Group Sessions, and the Digital Playbook.
💡 Retail Value: $140 — Save $20


Court Commander – $135
Train your IQ and lead with confidence.
Includes 2 Mindset Zoom Calls, 2 IQ Group Sessions, 2 Small Group Skill Sessions, and the Playbook.
💡 Retail Value: $170 — Save $35


Get Noticed – $140
For athletes ready to get recruited.
Includes 1 Recruiting Session, 2 IQ Sessions, 2 Small Group Trainings, and the Playbook.
💡 Retail Value: $180 — Save $40

M.E.R.I.T.S. Leadership – $165
For student-athletes focused on growth and leadership.
Includes 2 Mindset Zooms, 2 IQ Sessions, 2 1-on-1 Skill Sessions, and the printed Playbook.
💡 Retail Value: $210 — Save $45

Varsity Ready – $190
For athletes heading into big seasons.
Includes 1 Recruiting Session, 2 Mindset Zooms, 2 IQ Sessions, 2 1-on-1 Skill Sessions, and the Digital Playbook.
💡 Retail Value: $260 — Save $70

Not sure where to start?
Let’s build your path together. 📩 Talk to Coach Ant

Coach Ant
Coach Ant