🏀What I Do🏀

Helping Student-Athletes Reach Their NEXT LEVEL — On and Off the Court

We do more than run drills. I teach the game, train the mind, and help build a blueprint for your future — both on and off the court.

I offer a complete system of basketball training programs designed specifically for student-athletes ready to level up. Whether you're here to sharpen your skills, improve your basketball IQ, grow as a leader, or start your college recruiting journey, I’ve got you covered.

With over 13 years of experience coaching AAU and high school athletes, I’ve seen what it really takes to get to the next level — and stay there. That’s why every session, every rep, and every conversation is built around four key areas:

🏀 Your work in the gym
📚 Your grind in the classroom
🎓 Your recruiting process
🧠 Your mindset

From shooting and footwork to mobility, decision-making, and leadership — I help student-athletes develop into complete players who are prepared to compete, lead, and thrive.

This isn’t just about basketball.
It’s about giving you the exposure, knowledge, and mentorship to chase your dreams with purpose — and build the version of you that’s built to win in life.

Core Service Categories

Elite Skill Development – Improving shooting, ball-handling, footwork, and in-game decision-making.

Basketball IQ & Leadership Training –Teaching players how to read the game, and lead their team

Recruiting Strategy & Exposure –Helping athletes build a plan to gain attention from college coaches

Mindset & Personal Growth –Instilling values of discipline, integrity, responsibility, and teamwork

Train with purpose. Perform with confidence.
We focus on game-speed drills that improve:

Shooting form and consistency
Ball-handling under pressure
Footwork and agility
In-game decision-making

Play smarter. Lead harder. Think like a COACH.
We teach players how to:

Read defenses and make better decisions
Understand spacing, timing, and rotations
Lead their teammates and develop confidence
Study film and apply it on the court

Get noticed. Get evaluated. Get recruited.
We help athletes:

Build a customized recruiting plan
Create and evaluate highlight reels
Develop a college target list that fits their skill level
Navigate the recruiting process with real tools

Where M.E.R.I.T.S. becomes your foundation.
We help student-athletes grow as people, not just players, using:

Mental training & journaling challenges
Group talks on resilience, integrity, and accountability
The M.E.R.I.T.S. System

Ready to train smarter?

If you’re ready to work with a coach who builds more than athletes, let’s connect.
Because I’m not here to create highlight tapes —
I’m here to help you reach your NEXT LEVEL.

M.E.R.I.T.S.

Mindset • Leadership • Life Skills

Greatness starts with the right foundation — not just talent, but character.
My M.E.R.I.T.S. System is built into every workout, every conversation, and every challenge. These six values develop well-rounded student-athletes ready to lead on the court and in life.

Unlock the Mindset to Match the Skill

Coach Ant’s 6-week mindset workbook built to strengthen leadership, focus, and accountability — on and off the court.

Get the Digital Playbook ➝

Get the Printed Playbook ➝

The M.E.R.I.T.S. System isn’t just a message — it’s a movement.
It’s how we train. How we lead. How we live.
When you live with M.E.R.I.T.S., you don’t just level up —
you LEVEL RIGHT.
You build the version of you that’s built to win in the game, in school, and in life.

Are you ready to train with purpose and lead with character?

Book Now ➝

Explore Programs ➝

How You Can Train With Coach Ant

You didn’t come this far to stop

À La Carte Services

Pick what you need. Start where you are.

Development Packages

For student-athletes ready to take the full journey.

🏀 1-on-1 Skill Session
60 minutes of focused, elite basketball training.
👥 Small Group Skill Session
75 minutes of high-intensity, game-speed group drills.
🧠 Online IQ Group Session
Break down plays, boost decision-making, and level up your Basketball IQ.
📈 Recruiting Game Plan Session
Build a personalized strategy to get noticed and recruited.
🔒 “Built Different” Mindset Zoom
Develop mental toughness, discipline, and clarity with 1-on-1 coaching.

🟢 Starter Pack – Best for: New clients
Includes: 4 skill sessions per month + intro mindset tools.
🔵 Court Commander – Best for: Players that want to develop basketball IQ
Includes: Weekly film study + leadership development labs.
🟠 Get Noticed – Best for: Athletes ready for college exposure
Includes: Recruiting plan, highlight film review, and email templates.
🧠 M.E.R.I.T.S. Leadership – Best for: Student-athletes focused on personal growth
Includes: Weekly mindset challenges, growth tracking, and accountability coaching.